how to fall asleep

How to Fall Asleep: Tips and Advice

Jan 24 2010 | Categories: Beauty Tips, Health Tips
Get on the good foot

Besides just simply resting, your body actually heals and repairs itself as you sleep. Getting the recommended 7 1/2 to 9 hours of sleep each night is one of the least expensive and most effective beauty treatments you can do for yourself. By getting enough sleep you can avoid beauty catastrophes like ugly under-eye circles, […]

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